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The famous coffee region of Colombia, also called the Coffee Triangle, Zona Cafetera or Eje Cafetero, consists of the departments: Quindío, Caldas, Risaralda, Tolima and northern Valle de Cauca. The 3 best known departments and cities in terms of tourism are Quindío (Armenia), Caldas (Manizales) and Risaralda (Pereira). These regions make up the Coffee Triangle.
Going to the coffee region for the first time and not sure where to start? Then check out the tips below from our travels to this beautiful region.
ColombiaMyWay Tips
Tip#1
Is the main purpose of your trip to the coffee triangle hiking in Valle de Cocora and visiting coffee plantations? Then stay overnight in the towns of Salento or Filandia in the Quindío region.
Tip#2
Do you prefer (still) unknown coffee villages? Then villages like Pijao and Buenavista in Quindío are recommended, or Salamina in Caldas.
Tip #3
Are you traveling with children? Then there are many fun things to do in the town of Montenegro, such as the Parque del Café. Montenegro is not far from El Eden Airport in the Quindío region.
Tip #4
Want to chill in thermal pools, go bird watching or visit the Los Nevados National Park? Then plan your trip to Pereira in the Risaraldas region or Manizales in the Caldas region.
Tip #5
If you are traveling to the coffee triangle from Jardín and/or Medellín, Manizales is the first major city in the coffee triangle. If you are traveling from Bogotá, Armenia is the first major city in the coffee triangle.
To get an idea of what you can do where, we have listed the departments with their airports and highlights.

Capital Armenia
El Edén Airport

Capital Pereira
Matacaña airport

Capital city Manizales
La Nubia airport
Check out our tips for what to do in the coffee region, the best hotels and hostels and more in our complete travel guide about the Colombian coffee region.
Shopping in the coffee region can be done in luxury malls in the bigger cities Pereira, Armenia and Manizales, as well as souvenir shops and stalls along the way. Whether you’re looking for the best coffee beans, handmade souvenirs or local delicacies, the coffee region has it all.
Read on for the best tips for shopping in the coffee region.



There are many stalls and stores where you can score a nice souvenir, such as a nice hat or bag.

Tip from a local when buying a bag: check that you are really buying a Colombian bag and not a “made in China” bag. Bags made in Colombia can be identified by the label with the Colombian flag.

Coffee plantations
You can buy coffee beans on the plantation itself or in supermarkets and souvenir stores. There are also all kinds of coffee-flavored products for sale, such as jams and chocolates. Want to take home an original souvenir? Then buy at the coffee plantation a coffee bag used for exporting coffee beans.

Stalls along the way
You can buy the famous Colombian caramel in many varieties: as candy, with brevas (figs) or coffee-flavored (Cafequipe). Our favorite; macademia nuts topped with arequipe! You can also find plenty of arequipe in stores, such as the larger supermarkets like Exito.
The best restaurants in the coffee region can be found here. You often come across the nicest restaurants quite unexpectedly, and that includes the coffee triangle. For example, we ate the tastiest fresh trout in a simple restaurant high in the mountains of PNN los Nevados. Wondering where that was? Then read on quickly for our tips for the best cafes and restaurants in the coffee triangle.
Want to learn more about food culture and regional specialties? Then check out this article about food in the Colombian coffee region

The entire coffee region
Café Quindío is the “Starbucks of Colombia”. You can find branches in Salento, Filandia and also outside of the coffee region. We always love the taste of the coffee and the goodies they serve and are particularly fond of the design of the coffee cups and bags with colorful birds.


For a cup of coffee on one of the most beautiful terraces in the coffee triangle. Here you will drink an award winning cup of coffee overlooking the coffee plantations and the hilly landscape.

Read the article about Terrazza San Alberto in Buenavista for more info.

Santa Rosa de Cabal Here it is almost mandatory to order a cake with your latte! It’s hard to choose from the showcase of cakes, such as cheesecake de arequipe and this cheesecake con (mucho) chocolate. Yummie! Update 2022: Café el Parisino’s new location is in hacienda Santa Clara, Via Termales de Santa Rosa km 1.

Salento
The place to be in Salento for a beer and a game of Tejo with the locals. Tejo is one of Colombia’s oldest, traditional games. Los Amigos is a 5-minute walk from the main square.

Calarcá
The terrace overlooking the coffee plantation of Hacienda Combia is a wonderful place for a cup of coffee or a late afternoon drink and snack. Try the crispy banana chips with “hogao,” a hot sauce of tomatoes and onion. Next to it a Michelada; a blond beer with lime juice and salt.

Manizales
An international restaurant with cocktail bar on the 15th floor of the BCH building on the Plaza de Bolívar. Here you can enjoy the view of the city with a cocktail in your hand.

Armenia
This restaurant is located on the road between Armenia and Pereira, 10km from Armenia. A convenient stop, then, if you are on your way in the coffee triangle. Here you will eat typical Colombian dishes, such as the Bandeja Paisa, while enjoying the view.

Salento
Here you can choose from various preparations of trucha (trout), such as this dish of braised trout, which is baked with mushrooms and cheese in the oven.

Filandia
One of the hot spots in the village of Filandia, near Salento. Here you can eat tapas and traditional Colombian dishes with a modern twist.

Are you staying in Salento? No problem, with a Willy Jeep you will be in Filandia in about 45 minutes.

Santa Rosa de Cabal This restaurant is located 1km from the hot springs of Santa Rosa de Cabal, an ideal stop for lunch after your visit to the Termales. Here you can taste, among other things, the pride of the region, the Santarrosanos Chorizos. (Open Fridays, Saturdays, Sundays and holidays)

Manizales
The food is served in a cozy garden. Besides meat and fish dishes, vegetarians are also catered for. Here you also come for a special beer or a good cup of coffee with a nice dessert.

PNN los Nevados – Manizales
After the car tour to PNN los Nevados, there is no better place to stop for a steaming plate of Sancocho or the fresh Trucha (trout). Tip from owner Edoardo: When you’re traveling in the mountains, drink mate de coca. The tea made from coca leaves provides energy and prevents altitude sickness.
#Colombia tips
Tip #1
Check out the best restaurants in Salento and Filandia
Tip #2
Stay for dinner at Hacienda Guayabal
Hacienda Guayabal. is located 25 km from Manizales, in the village of Chinchiná, If you do a coffee tour here, make sure you stay for dinner. Especially the desserts are heavenly! The service is charming and very personal.

The Colombian Coffee Triangle,(Eje Cafetero / Zona Cafetera) is the famous Colombian coffee region, a Unesco World Heritage Site. The coffee triangle is a rolling to mountainous area east of Bogotá and south of Medellín. Besides the many cute coffee villages scattered in the rolling landscape, this area is a paradise for nature lovers, with volcanoes, glaciers, waterfalls, thermal pools and natural parks. The most touristic coffee village is Salento which is located near the Valle de Cocora, followed by Filandia.
Our favorite experiences in the coffee region include spending the night in a hacienda on a coffee plantation, strolling around idyllic villages where time seems to have stood still, chilling in thermal pools in the middle of nature and hiking in the national parks. Here you will find all our tips for fun things to do.
If you’re going to this region for the first time and aren’t quite sure where to start your tour, check out this information on the different regions, cities and sights. And read our article with comparison of Salento and Filandia.
Here you can read tips for the nicest hotels and hostels, transport + practical information about the climate, the best time to go, how long to stay and other useful information for a round trip in the coffee triangle.
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During my trip to the hotel Termales del Ruiz in the coffee region, I did not want to miss the opportunity to visit Los Nevados National Park, “home to” the still active volcano Nevado del Ruiz, Nevado del Tolima and Nevado del Santa Isabel, whose glacier can be climbed.
Now I do have an adventurous spirit, but trekking to a glacier, is not my thing. For that matter, I wouldn’t have the guts to embark on such an (icy) adventure either!
A car ride in the park, seemed like the perfect, alternative option for me to see something of the park. The hotel arranged a private trip for me with Edoardo, a retired employee of Los Nevados National park. For this busy bee, sitting still is not an option, which is why he and his wife also run their own hostel. Edoardo turned out to be an excellent driver and conversation partner for the trip. He did not speak English, so I could practice my Spanish enough during the trip.
Edoardo came to pick me up in the early morning and we drove to the Brisas entrance of Los Nevados national park, an 8 km drive.


Here began a rather complicated registration procedure, as I had to pay at 3 different counters: for the car, for the guide in the park and for the mandatory insurance. After this I was given a green wristband and after the whole payment procedure, there followed a mandatory movie and briefing about the park.
This was held in a ice cold room, so I was glad when the car ride could finally begin! The guide led the way with his own car and we, along with a few other cars, drove behind the guide, in the fog.

During the briefing, it was explained to us that we would pass several ecosystems during the 5km drive. At the first stop, Aguacerales, at 4160 meters, we saw a beautiful green landscape.

After this, the road gradually went up and the landscape changed to the Páramo and super Páramo landscape, with mostly rocks and sand. Characteristic of the Páramo, are the unusual Frailejones trees, which can reach 12 meters in height.

During each stop, the Ecosistemas guide gave a passionate explanation of the flora and fauna of the area. After this, we were able to walk around a bit and take pictures of the changing vegetation, such as here at the Parador at 4290 meters.

At the third stop at the Valles Lunares -the name says it all-, there was nothing more to see than a lunar landscape.


After this, we left for our final stop, the Valle de Tumbas, on 4450 meters. Here the guide told us the terrifying story of the eruption of volcano Nevado del Ruiz in 1985. This disaster devastated the town of Armero, killing more than 25,000 people.

Due to volcanic activity, a code yellow was in effect during our visit and the viewpoint at Nevado del Ruiz (5100 meters) was closed. Cameras in the park were closely monitoring the situation.

At the Valle de Tumbas, the traces of the lava flows were still clearly visible. It was very impressive to stand here and know which tragedy had occurred -:( Everyone in the group was very silent for a moment. After the last stop, the small “caravan” left again for the exit.
After the car tour, Edoardo asked if I was hungry and I certainly was! Mountain air makes hungry and just the thought of a nice bowl of hot soup was mouth watering. Edoardo told me that his wife Sandra Patricia cooks the most delicious dishes for guests from the hostel and day-trippers who go to Los Nevados National Park. I was more than ready for that home cooked meal, but first Edoardo gave me a cup of tea with coca leaves, which Edoardo said was the perfect remedy for altitude sickness.

Not much later, I was sitting behind a steaming bowl of soup, followed by a tasty fish (my favorite: trucha= trout) and a nice dessert.


After this delicious meal that cost less than 7 dollars, Edoardo -together with his granddaughter- gave me a tour of the hostel called Mirador del Kumanday.

After a “photo shoot,” it was time to head back to hotel Termales del Ruiz. Since the granddaughter had never been to the hotel before, it was my turn for a tour of the hot springs. As a surprise, I bought her some chocolates at the hotel, which she enjoyed very much.
When I reconnected with Edoardo six months later, he told me that his hostel had now expanded with a cabaña -with a view of the volcano- named El Leon Dormido (the sleeping lion).

Curious about this adventurous accommodation? Check their facebook page here: Glamping Leon Dormido.
Written by Jeanette
Travel period: March 2019
#ColombiaMyWay tips & information (Updated: August 2025)
Movie Tip
The impressive film Armero, tells the story of Omaira, who experienced and survived the volcanic eruption. The film adaptation of the disaster can be seen on Netflix (Spanish, with English subtitles). Watch the trailer here.
Here you can read about our off the beaten track trip to hotel Termales del Ruiz.
Check out our travel guide Coffee Triangle for more information on Colombia’s coffee region. If you are traveling from the coffee region on to Jardín or Medellín, check out our travel guide Medellín and surroundings.
We do not accept direct payments from touroperators or hotels for our reviews and we pay for our own stay and tours. Every recommendation is based solely on our own experiences and honest opinions. However, some of our links are affiliate links, which means we earn a small commission if you book through them. This commission comes at no extra cost to you and helps us maintain our website.
While planning my trip to the famous coffee region of Colombia (the Zona Cafetera / Eje Cafetero – coffee triangle), I did not think of visiting Hotel Termales del Ruiz rightaway.

More I thought about…. doing a tour on a coffee plantation, spending the night in a coffee finca and drinking lots of cups of the delicious “black gold” …

But, as I was doing some surfing on the site of booking.com, the hotel immediately caught my eye. Hotel Termales del Ruiz is a former ski resort, located on an altitude of 3500 meter. It’s the only hotel near los Nevados National Park, with the active volcano Nevado del Ruiz. The hotel looked very appealing, being located in a nature reserve with two hotsprings!

The exciting idea of staying so close to the active volcano Nevado del Ruiz did not let me go and when I read that I could book a day trip to the park from the hotel, I was sold and booked 3 nights.

Thus my itinerary in the coffee triangle was complete: flight from Bogotá to Pereira, contintue to Hotel Hacienda Combia in Calarcá, drive to Santa Rosa de Cabal and continue to Hotel Termales del Ruiz before flying back via Manizales to Bogotá.

After our visit to the Anato -tourism fair in Bogotá and a few wonderful days at the coffee finca in Calarcá, we continued our journey to Santa Rosa de Cabal, starting point for the trip to Termales del Ruiz.

From Santa Rosa de Cabal, my travel companion was going back to Curaçao and I would continue on my own. A severe throat infection almost ruined my plans, but after an emergency consultation with the Angeles al Llamado and a few days of rest in Santa Rosa de Cabal, the car ride to Termales del Ruiz could begin.
Just to get there was already an adventure in itself. From Manizales to Termales del Ruiz, the road climbed slowly and the green landscape turned into the páramo landscape with the extraordinary Frailejones trees.

Along the way, we made a stop to enjoy an arepa de chocolo with chocolate caliente. The hot chocolate was comforting, as it was getting pretty chilly.

With the GPS on an altitude of 3476 meters, we were almost there.

It was almost unreal to see the hotel in the “middle of nowhere.” Up to this moment, I was used to the green hills in the coffee region, but here we were really in the mountains.

After the driver dropped me off at the hotel, I went to check in….brr it was soo cold! There was no heater at the front desk and this “Dutch Caribbean girl” was happy to go to the room and turn on the heater. Surely these were different temperatures from the 30 degrees on my island in the Caribbean Sea! A bathrobe was already waiting for me in the room and I immediately wanted to jump into the warm water.

I thought at first that I could walk out to the bathtub in my bathrobe, but I really couldn’t. It was sooo cold! I quickly turned around, went back to the room and put on my thick coat. I changed clothes downstairs in the locker room. The feeling of sliding my cold body into the hot bath was amazing. An employee of the hotel came to ask if I wanted something to drink and I thought a vino caliente (hot red wine) would be perfect to complement the whole experience -:).

In the evening, I settled myself in front of the fireplace in the restaurant with an aromático (herbal tea).

The next morning I joined a tour of the bird sanctuary.

During the hike, the hummingbirds were the star of the show. It was easy to see, that the reserve is a hot spot among birdwatchers and photographers, because one photographer had an even bigger lens than the other! Not surprising, considering that there are over 160 species of birds in the nature reserve.

With my smartphone I also managed to take pictures of the hummingbirds, but I liked it better to explore the reserve itself -without the photo shoots- and so I did in the afternoon.

There were trails past viewpoints and small waterfalls, and there was a nice chill spot with a view.

The first day at Termales del Ruiz was more than successful!

On to the next day, with a new adventure, the private tour to Los Nevados National Park.

Written by Jeanette
Travel period: March 2019
#ColombiaMyWay tips
(Updated: August 2025)
Check out our travel guide Coffee Triangle for more information on Colombia’s coffee region. If you are traveling from the coffee region on to Jardín or Medellín, check out our travel guide Medellín and surroundings.
We do not accept direct payments from touroperators or hotels for our reviews and we pay for our own stay and tours. Every recommendation is based solely on our own experiences and honest opinions. However, some of our links are affiliate links, which means we earn a small commission if you book through them. This commission comes at no extra cost to you and helps us maintain our website.